ACTIV FITNESS Genève Alpes
Dos, abdos 55'
Dos, abdos 55'
Time Range
Number of Persons
1
Description
Strength, stability and muscle growth
These fitness classes are designed to prevent and alleviate back pain and are aimed at elderly participants and anyone else who wants a gentler workout. The routines are built around stability, mobility, stretching and relaxation, providing a balanced workout that will help you keep fit and improve your awareness of your body.
These fitness classes are designed to prevent and alleviate back pain and are aimed at elderly participants and anyone else who wants a gentler workout. The routines are built around stability, mobility, stretching and relaxation, providing a balanced workout that will help you keep fit and improve your awareness of your body.
Description
Strength, stability and muscle growth
These fitness classes are designed to prevent and alleviate back pain and are aimed at elderly participants and anyone else who wants a gentler workout. The routines are built around stability, mobility, stretching and relaxation, providing a balanced workout that will help you keep fit and improve your awareness of your body.
These fitness classes are designed to prevent and alleviate back pain and are aimed at elderly participants and anyone else who wants a gentler workout. The routines are built around stability, mobility, stretching and relaxation, providing a balanced workout that will help you keep fit and improve your awareness of your body.
Characters left